ABC

Media

We find ourselves living at a time in which mindfulness, resilience and the importance of looking after our psychological wellbeing has arguably never been more paramount. As such, I’m fielding an increasing number of media requests for commentary and advice on how best to traverse the challenges we are collectively navigating, as well how to be the best version of ourselves more of the time, regardless of the external playing field.

I’m available for radio, television and print. Recent appearances include The House of Wellness (Channel 7), ABC Radio, MYOB Instagram stories series, Kochie’s Business Builders, and Mamamia.